Stress reducing activities you can do at home

  • By cvbizz
  • May 4, 2020
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  • 97 Views

via wyff.com

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Stress looks different for different people, but it’s usually some version of your brain and body crankily pushing back against to all you’re trying to manage.

The question is, what can we to do to relieve stress, especially if we’re stuck inside? Because not to stress you out further, but both chronic and acute stress can have negative impacts on our health.

“When we think

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