Stress eating during these uncertain times? You’re not alone

  • By cvbizz
  • July 5, 2020
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  • 55 Views

via wyff.com

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With the continual uncertainty surrounding the coronavirus pandemic, it’s easy to get overwhelmed. Current feelings of stress and fear can lead you back to your snack drawer over and over again. You may notice subtle to substantial differences in your otherwise healthy diet, since eating can be a welcome distraction or coping mechanism when you’re going through a difficult time. But that’s OK, because it

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