How the pandemic is contributing to your insomnia

  • By cvbizz
  • October 27, 2020
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  • 51 Views

via wyff.com

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Sleeping during the COVID-19 pandemic has become a nightmare for Aparna Aswani.Between cooling off from the stress of the workday and managing her anxiety from reading about the pandemic and politics, she’s lucky to turn in before midnight. Once the 44-year-old marketing executive falls asleep, she usually wakes up two or three times before the alarm rings around 6 a.m.On good nights, Aswani gets four

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