Why some people can sleep for just four hours a night

  • By cvbizz
  • August 6, 2020
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via wyff.com

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We’ve long been told that eight hours sleep is essential to good health, but a study has found that there’s a biological reason why some people need less shut-eye than others.Researchers have found a gene which dictates how much sleep a person needs. A University of California study considered the sleeping patterns of a 12 members of a researcher’s family, who regularly doze off for

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