//These exercises will help to fix your posture after days on the couch

These exercises will help to fix your posture after days on the couch

Video above: Having a desk job has led the average office worker to gain 12 poundsIf you’re stuck inside during the coronavirus pandemic, you’re probably spending the bulk of your time sitting down. That also means that you might have been the type of person who logged your work days seated at a desk before quarantine. That’s all to say that you’re used to sitting