These are the best protein powders you can buy, according to a nutritionist

  • By cvbizz
  • May 22, 2020
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via wyff.com

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Real talk: Generally healthy adults don’t need protein powder. Protein is a nutrient, and nutrients comprise food. Eating real, whole ingredients to up your protein intake (particularly: eggs, seafood, beef, poultry, legumes, seeds, nuts, dairy products and pork) is always the gold standard, no matter what.

That said, there are specific situations — based on health status, life stage or training programs — when

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