//The 'Blue Monday' depression peak isn't real, but seasonal blues are. Here's what to do about them

The 'Blue Monday' depression peak isn't real, but seasonal blues are. Here's what to do about them

As if we needed any more reason to ruminate over pandemic life’s daily plights, today (Jan. 18) is Blue Monday — the third Monday of January, which is rumored to be the most depressing day of the year.But is it?Research hasn’t proved that there is any one day more depressing than all the others, but it’s actually a PR stunt that has unfortunately cemented itself