Teens who spend more time on activities, less time using screens have better mental health, study says

  • By cvbizz
  • November 4, 2020
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via wyff.com

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Related video above: Are blue light glasses necessary for kids while they learn remotely?If you’re worried about your kids’ mental health, particularly because of the COVID-19 pandemic and social distancing mandates, less screen time and more extracurricular activities will help, says a new study.Adolescents — especially girls — who spend more time in extracurricular activities and less than two hours of screen time after school

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