Snacks that aren't as healthy as they seem

  • By cvbizz
  • October 19, 2020
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Fruit Bars

Essentially the healthy, adult version of Fruit By The Foot, right? Sure, bars made from 100% fruit are a better choice than the artificial, color-loaded fruit snacks of your younger years, but that doesn’t meant they’re not still sugar bombs.

Typically, all-fruit bars are high in sugar and low in fiber, says dietitian Whitney English, author of First Bites.

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