Reasons you've hit a weight loss plateau

  • By cvbizz
  • March 31, 2020
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  • 167 Views

via wyff.com

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Losing weight is a battle: And like any good fight, you don’t always come out on top. At first, you were dominating, dropping weight every time you stepped on the scale. Then, the numbers began to slow, and now they’re completely stagnant.You’ve hit the dreaded weight loss plateau.It’s a bummer when your fat loss slows, but hitting a weight loss plateau is completely normal.“The leaner

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