Opinion: Here’s the best way to take care of your mental health during the pandemic

  • By cvbizz
  • July 6, 2020
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CNN

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As the US grapples with Covid-19, its economic fallout, and the continuing anguish of racial injustice, many of us are struggling with our mental health. A Census Bureau survey found that one in three Americans are now reporting symptoms of depression or anxiety — more than three times the rate from a similar survey conducted in the first half of 2019.

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