//Looking for more motivation to exercise? Copy your friend's workout routines

Looking for more motivation to exercise? Copy your friend's workout routines

Like many people, you might have quarantine fatigue and haven’t been able to motivate yourself to exercise much. Could your acquaintances’ efforts really help you get over your coronavirus downshift? Absolutely, new research suggests. Plus, you could also motivate others to join in.A study, published in the Journal of the Association of Consumer Research, highlights the role of what are called “copy-paste prompts,” when you