How to fall back asleep after waking in the night

  • By cvbizz
  • February 23, 2021
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It could be nature’s call, the pitter-patter of little feet (No, honey, it’s not daytime yet, go back to bed) or a squirrel scampering loudly across the roof over your bedroom — and suddenly you are awake. Very awake.Then before you know it, your mind is flooded with things you forgot to do, worries over finances or reliving an unpleasant experience you planned to forget.

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