//How chocolate could be the answer to a good night's sleep

How chocolate could be the answer to a good night's sleep

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How chocolate could be the answer to a good night’s sleep

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Harpers Bazaar

Updated: 1:13 PM EDT Aug 27, 2020

If you’re struggling to sleep well, upping your chocolate levels could be the answer. Personal trainer and nutritionist Keris Marsden explained the links between what