Yoga

We are so excited to have Carrie Cruce hosting a yoga class each Sunday from 2-3 pm at CrossFit LTF. A lot of us that do CrossFit really struggle with mobility and have limited flexibility - we believe that recovery and caring for our body is key for good physical health. THIS CLASS IS OPEN TO EVERYONE! You do not have to do CrossFit or be apart of our gym to come participate! This will be strictly a yoga class and all you will need is a mat. It is $7 for members and $10 for non-members.
  • By cvbizz
  • June 5, 2020
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