Virtual Therapeutic Yoga Class

THERAPEUTIC YOGA CLASSES Please join me LIVE for Therapeutic Yoga @ 10am EST. It’s really simple…Just email healwellnessandtherapy@gmail.com and I will send you a link to the class... Click the Link about 5-10 minutes before 10am EST and you will be ready for some yoga. Here is what you will need: 1. Mobile device or computer 2. Chair WITHOUT armrests (preferably a low back chair but high back chair will do) 3. Yoga mat or towel for the floor 4. Yoga bolster or make-shift yoga bolster with cushions from sofa/chair or multiple pillows stuffed into a single pillow case 5. Yoga strap or make-shift strap with pant or robe belt, dog leash or scarf 6. YOU!!! https://healwellnessandtherapy.com/classes
  • By cvbizz
  • June 15, 2020
  • 0
  • 51 Views
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