Yoga is a focused exercise program designed to increase balance and flexibility as well as inner calm and self-awareness. The regular practice of yoga has been shown to positively enhance treatment outcomes as well as quality of life.
This class will be led by Peggy Ambler, owner of Sparrow Yoga. She has specifically designed the class for participants at all levels and no prior experience is required.
Access virtual session details by visiting the event page on our calendar:http://www.cancersurvivorspark.org/calendar.php
The class is free and open to anyone impacted by cancer; RSVP is requested. Participants should wear comfortable clothes; yoga mats will be provide, but you may bring your own. Classes may be held outside, weather permitting.
This class is made possible through the support of Prisma Health – Center for Integrative Oncology and Survivorship.
Access virtual session details by visiting the event page on our calendar:http://www.cancersurvivorspark.org/calendar.php
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