Restorative Yoga at OCC & Music Lounge

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga. ​ During the long holds of restorative yoga, your muscles are allowed to relax deeply. It's a unique feeling because props, rather than your muscles, are used to support your body. Restorative classes are very mellow, making them a good complement to more active practices and an excellent antidote to stress. Cat Yoga Class cost $20 but get $5 OFF when you sign up now and book online --> www.organiccatcafe.com/yoga-healing-arts Please bring your mat and any props you may need or let us know if you need anything in advance 😸 Meowmaste!
Details
Date:

September 4

Time:

07:00 pm - 08:00 pm

Website:
Event Website
Venue

Organic Cat Café & Listening Lounge

Greenville, SC, United States

Restorative yoga is a practice that is all about slowing down and opening your body through passive stretching. If you take a restorative class, you may hardly move at all, doing just a few postures in the course of an hour. It is a completely different experience than most contemporary yoga.

During the long holds of restorative yoga, your muscles are allowed to relax deeply. It’s a unique feeling because props, rather than your muscles, are used to support your body. Restorative classes are very mellow, making them a good complement to more active practices and an excellent antidote to stress.

Cat Yoga Class cost $20 but get $5 OFF when you sign up now and book online –> www.organiccatcafe.com/yoga-healing-arts

Please bring your mat and any props you may need or let us know if you need anything in advance 😸

Meowmaste!

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