These 4 Therapeutic Yoga sessions are FREE and offered via Zoom. Please contact Green Heart Awakening through Messenger or at firstname.lastname@example.org for the Zoom link.
Shhh….. listen to your body….
Be free in the body and still in the mind!
Therapeutic yoga is appropriate at any age and for any body. The focus is on connecting mind and body. Breath, alignment, and awareness are used to foster that connection.
Come as you are! Bring your mind and body and explore the science of yoga for a new you!
Tuesdays, April 7, 14, 21, and 28 from 5:30 to 6:30 p.m.
Contact Green Heart Awakening through Messenger or at email@example.com for the Zoom link.
Shaila at firstname.lastname@example.org or 864-653-0154