//Mindfulness Is Overrated. Bring Back the TV Tray

Mindfulness Is Overrated. Bring Back the TV Tray

I wasn’t allowed to eat in front of the TV growing up. Mine was one of those mythical families that gathered together around a table most nights and like, talked, over dinner. There were only a handful of occasions when eating and watching were allowed to happen simultaneously, and these most often involved somebody (usually me) being sick. But on those special days, my mother would bring out my bowl of Jell-O or stack of Saltines on one of a