Mindful Yoga Flow – Free Class via ZOOM with Rochelle Zyniecki

Anderson Yoga Center has temporarily switched to a completely online schedule! Join us on Monday, March 30 at 12pm EST as RYT200 Yoga Instructor, Rochelle Zyniecki, leads a Mindful Flow Yoga Class. We will hold this class using the ZOOM application. This class is for everyone, and FREE for all to "attend." Invite your friends and family to join in! Our goal in offering this experience is to give everyone a reprieve from the ongoing chaos and uncertainty, to help your body keep moving as we're all "stuck" at home, and to help guide your minds and hearts back to a place of peace and calm. ***THIS IS SUPER IMPORTANT!*** YOU MUST REGISTER AHEAD OF TIME! Follow this link to go through the process: https://us04web.zoom.us/meeting/register/u5Qqceqgpz0osqxTlGjXgajB3iX8Zxwvtg We highly recommend registering right away so you can download the ZOOM app and get acquainted with the program. Please join the ZOOM meeting at least 5-10 minutes prior to the class beginning so we can make sure everyone gets connected successfully. The password for this class is "OMSHANTI." "See" you soon!
  • March 30, 2020
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