Live Well: A Women’s Wellness Workshop

Do you find it hard to juggle the responsibilities of life? Are you typically last on your ‘to-do’ list? Do you feel burned out? Most women are considered to be the unsung ‘superheroes’ of the world— juggling multiple roles and tending to the needs of everyone else around them, except themselves. Women often see taking time for themselves as an indulgence and not a fundamental necessity, even when it comes to their health (mental, physical and spiritual). As a result, the substantial amount of stress that is generated from life's pressures can often lead to other issues such as anxiety and depression. This workshop is designed to help empower women to change how they see and care for themselves so that they can feel well and live well from the inside out. This workshop is FREE but registration is required as space is limited! Visit:
  • By cvbizz
  • June 14, 2019
  • 0
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