How To Mindfully Survive Family Tensions in Quarantine

Not prepared to spend so much time together in quarantine? Too much control, little space, criticism, contempt, defensiveness? Attend this 30 min workshop. Dr. Manijeh Motaghy, UCLA Mindfulness Teacher, gives you techniques to increase friendliness, order & joy in your home. Thur, 11am or 1pm.
  • April 23, 2020
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