Midday Flow w/ Indigo Flow and Art via Zoom!
Join me for a midday vinyasa flow to energize your day! This one hour class will leave you feeling a little more calm, spacious, and centered. Head to www.indigoflowandart.com to sign up. You must have a Zoom account, which is free and easy to sign up for. After signing up for the class you will receive an email with the code to enter the meeting 5-10 minutes before class begins. And then…we flow!!!
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