Free In-Store Workout at lululemon Greenville

Get that weekend burn! Join us at lululemon downtown for a FREE 9 am in-store workout. All levels welcome. We will move through a 45-minute HIIT class using mostly bodyweight exercises. You'll get a taste of what Shred415 offers and meet the owner. If you've never taken a class at Shred415, you'll get a FREE WEEK of unlimited classes! Shred415's signature workout is an instructor-led, calorie-torching, HIIT class targeting all muscle groups, divided into four 15-minute intervals. In the studio, we alternate between cardio work on top-quality Woodway treadmills and weight training. You'll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and your goals. Shred415 is for EVERYONE! You select your weights; you set your pace on the treadmill. Walkers, joggers and hardcore runners are all welcome. Our approach to exercise keeps your body burning calories long after your workout is over. Bring a water bottle,your training shoes, a towel if you sweat a lot, and a mat if you have one. #thesweatlife #HIIT #freeworkout #Saturdaysweat #gvlfitness
  • By cvbizz
  • February 9, 2020
  • 0