
We are excited to announce that Camp #Runthistown is not cancelled, we’ve just changed the name! — During these unprecedented times, we are going to do something else that is unprecedented, and after 10 years, we are taking our training to a virtual platform — Camp #Runthistown, America’s 5K, Social Distancing Edition!
Here’s the plan:
We will deliver your training plan via Training Peaks, an online coaching platform accessed via your computer or phone app.
The plan will deliver a workout 3 days a week with your progressive run being on the first Day of each week.
You will have the full support of your First Flight Coach within the comments section of Training Peaks and we will continue to meet as a group virtually via Zoom Meetings.
It is our hope that the social distancing order will be lifted at sometime during the course of this training and we can shift back to in person meetings, but if not, we will grow stronger and healthier together virtually! Oh, and we hope you’ll invite your friends!
What: Learn to Run a 5K in 10 Weeks
When: Take Flight April 26, 2020
Time: 7 PM – VIRTUALLY
Where: ZOOM MEETING
Goal Race: America’s 5K – July 4th, 2020 (THIS MAY BE VIRTUAL)
After we Take Flight, future Group Meetings will be on Sundays at 7pm.
Upstate News Headlines
- Weekend Things to Do: Greenville South Carolina
- One dead after early morning house fire, fire chief says
- DHEC fixes vendor issue that impacted COVID-19 tracking; new data released
- Police arrest man in DC who had loaded handgun, fake inaugural credentials
- Prisma health to keep COVID-19 testing sites open on Martin Luther King Jr. Day
- Parts of the Upstate are seeing Snow Saturday
- South Carolina Reports 4,671 New Cases of Covid-19 Saturday
- Smokers in some states eligible for COVID-19 vaccine sooner, sparking frustration among others
- Woman Goes on Destructive Joyride in Stolen Postal Truck
- Flurries spotted in parts of Upstate, no accumulation expected
- DHEC: Delay issue for reporting new COVID-19 numbers fixed, state saw new record high of 6,824 cases on Januray 8