Join us for our weekly session of Bendy Birds Yoga! This one-hour mindful class will challenge and restore the body while flowing through gentle to moderate poses that will be accessible for students of all levels. Come discover the healing power of breath and build a healthy alignment of body, core strength, flexibility, and balance.
$10 covers class and a pint of beer. Please bring your own mat and towel, and arrive by 11:45 to register and set up.
www.bfsbeer.com/bendy-birds-yoga
Upstate News Headlines
- Weekend Things to Do: Greenville South Carolina
- Anderson elected officials remember County Councilwoman who died from COVID-19 complications
- Vigil for woman dead from gunshot wound outside now-condemned Economy Inn
- Pregnant Bindi Irwin shares tribute to her late father Steve
- Biden to prioritize legal status for millions of immigrants
- No. 18 Virginia routs No. 12 Clemson to stay perfect in ACC
- AnMed Health and Anderson County partner to hold COVID-19 vaccination clinic
- Bumble removed its political views filter after women reported Capitol rioters on the app to FBI
- A Florida teacher was filmed falsely telling students ‘Antifa’ was behind
- House leaders ask for FBI docs to assess any widespread failures leading up to Capitol mob
- Lizzie Borden house hits the market for $2 million
