Join us for our weekly session of Bendy Birds Yoga! This one-hour mindful class will challenge and restore the body while flowing through gentle to moderate poses that will be accessible for students of all levels. Come discover the healing power of breath and build a healthy alignment of body, core strength, flexibility, and balance.
$10 covers class and a pint of beer. Please bring your own mat and towel, and arrive by 11:45 to register and set up. Class size limited to 60 people on a first-come basis.
Upstate News Headlines
- Weekend Things to Do: Greenville South Carolina
- Coroner: Chesnee woman dies at Spartanburg hospital after collision in western N.C.
- Spartanburg PD: Fight with weapons leads to man's death
- Winning numbers drawn in 'Mega Millions' game
- Here are the winning numbers for Mega Millions' Friday drawing for $750 million
- NYT: A man has over $200 million worth of Bitcoin, but he forgot the password to access it
- Upstate County Councilwoman passes away from COVID-19 complications, family says
- Booster club raising funds to repair Walhalla HS band trailer
- Alex Azar resigns as Health and Human Services Secretary, citing Capitol mob
- Health and Human Services Secretary Alex Azar condemns Capitol riot in resignation letter
- Rutherford Co. deputies searching for man facing domestic violence warrants
