Join us for our weekly session of Bendy Birds Yoga! This one-hour mindful class will challenge and restore the body while flowing through gentle to moderate poses that will be accessible for students of all levels. Come discover the healing power of breath and build a healthy alignment of body, core strength, flexibility, and balance.
$10 covers class and a pint of beer. Please bring your own mat and towel, and arrive by 11:45 to register and set up.
Upstate News Headlines
- Weekend Things to Do: Greenville South Carolina
- One dead after early morning house fire, fire chief says
- DHEC fixes vendor issue that impacted COVID-19 tracking; new data released
- Police arrest man in DC who had loaded handgun, fake inaugural credentials
- Prisma health to keep COVID-19 testing sites open on Martin Luther King Jr. Day
- Parts of the Upstate are seeing Snow Saturday
- South Carolina Reports 4,671 New Cases of Covid-19 Saturday
- Smokers in some states eligible for COVID-19 vaccine sooner, sparking frustration among others
- Woman Goes on Destructive Joyride in Stolen Postal Truck
- Flurries spotted in parts of Upstate, no accumulation expected
- DHEC: Delay issue for reporting new COVID-19 numbers fixed, state saw new record high of 6,824 cases on Januray 8
