Exactly how much water you should drink to lose weight

  • By cvbizz
  • September 2, 2020
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Water is great for you. Proper hydration helps your brain stay alert, your cells function at top rate and keep your exercise performance on key. There’s another benefit to water, too, and it pertains to weight loss. That said, some so-called experts make it seem like water is an instant fat burner. Except that’s not really true. It’s a little more complex than that. There’s

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