Do you eat dinner late? That may affect your weight loss goals

  • By cvbizz
  • June 18, 2020
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via wyff.com

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Are you the type of person who eats dinner early in the evening, or do you eat late and then immediately go to bed? These habits may have more to do with how your body metabolizes your food than you may think. A recent study published in the Journal of Clinical Endocrinology & Metabolism found that if you’re trying to lose weight, when you eat

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