via wyff.com
There is no denying that 2020 has hampered activity levels. Between the Zoom meetings, Netflix binges and virtual cocktail hours, increased sitting is a pandemic-driven reality for many. And studies abound citing the myriad health risks of prolonged sitting. But there is good news! Despite all that sedentary time, with as little as 11 minutes of movement a day, you can increase your life span,
Upstate News Headlines
- Weekend Things to Do: Greenville South Carolina
- Colleton County deputy dies from COVID-19 complications
- A snowboarder survived an avalanche and caught the heart-racing experience on tape
- Greenville Singles rebuild home
- FBI conducting investigation at Upstate home, officials confirm
- Lindsey Graham blames PELOSI for Capitol riot because ‘she didn’t provide enough security’
- How empty stadiums proved useful during the COVID-19 pandemic
- Jamie Lynn Spears blames Elon Musk and Tesla for killing her cats
- All US federal prisons on temporary lockdown ahead of inauguration
- The Latest: After delays, Brazil approves two virus vaccines
- Ex-Florida data scientist Rebekah Jones says she plans to surrender to authorities
