Can you actually boost your metabolism? Here’s what the science says

  • By cvbizz
  • October 23, 2020
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via wyff.com

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You’ve probably seen countless pills, potions and headlines promising to help you unlock, unleash or otherwise master your metabolism. You might be left wondering how to actually boost your metabolism — and if that’s even possible. While there are a lot of myths and misconceptions, there are certain things you can control. From what exactly your metabolism is to the foods that boost it, let’s

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