//7 ways you might be weakening your immune system

7 ways you might be weakening your immune system

Your immune system is an intricate network of cells, tissues and organs that together act as your body’s built-in defense system, protecting you from infection and illness. The healthier your immune system, the more difficult it becomes for bacteria, viruses and other antigens to enter your body – and the better equipped you’ll be to attack and destroy any that sneak past and multiply.While this