//6 foods you should absolutely never eat when you're stressed

6 foods you should absolutely never eat when you're stressed

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Pretzels

Pretzels

Although complex carbohydrates can help give you the energy lift you need to power through a taxing day, there’s nothing complex about pretzels. You’ll get a temporary spike in energy, but it’ll leave you back on the floor before too long.

Instead, go for some carrots. Their bite-sized nature offers the same rhythmic repetition as repeatedly