5 is your lucky number of fruits and veggies to live longer, but not all of them count

  • By cvbizz
  • March 1, 2021
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Five is your new lucky number.That’s how many servings of fruits and vegetables you need to eat each day to live the longest, according to a new study released by the American Heart Association that analyzed data representing nearly 2 million adults worldwide.Two of those five servings should be fruit — the other three should focus on veggies, the study found.”This amount likely offers the

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