14 proven ways to lose weight without exercise, according to experts

  • By cvbizz
  • December 31, 2020
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  • 17 Views

via wyff.com

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It’s a perennial question: Can you lose weight without exercise? Let’s start with this: Exercise is terrific for your body and mind, in so many ways. It cuts down on your risk for a multitude of diseases and can lower your incidence of depression, anxiety and other mental health problems, as well as boost your energy, help you sleep and more. It can also help

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