Monthly Greenville Track Club meeting. Speaker for the August 6 meeting will be our own Dr. Joe Hammond, licensed clinical psychologist and GTC Hall of Famer. Joe’s presentation will be “Using Your Mind to Make Running A Joy!”. Some of the points he will cover will include:
(1) Gaining perspective to B. BETR: Body, Behavior, Emotion, Thought, Relationships.
(2) Setting appropriate goals: Balancing life responsibilities with running.
(3) Recognizing and changing destructive patterns to make running a joy.
Joe is asking that attendees write down questions or comments before hand so he can work them into his talk if they apply.
Meeting will be at Puerta Vallarta Restaurant near Cherrydale Cinemas. Social and ordering 6:30 – 7:00 PM followed by meeting at 7 PM